How EMDR Helps Your Brain Heal From Trauma image

How EMDR Helps Your Brain Heal From Trauma

West End Ottawa EMDR
Catherine Sullivan
March 2, 2026
EMDR Therapy in Ottawa's West End image

EMDR Therapy in Ottawa's West End

History of EMDR
Catherine Sullivan
February 20, 2026
EMDR Therapy in West End Ottawa image

EMDR Therapy in West End Ottawa

What is EMDR?
Catherine Sullivan
February 14, 2026
Who Says Social Workers Can’t Do Psychotherapy? image

Who Says Social Workers Can’t Do Psychotherapy?

Trauma Therapy and EMDR in West End Ottawa
Catherine Sullivan
February 12, 2026
I Didn’t Get a Master’s Degree to Become a Content Creator image

I Didn’t Get a Master’s Degree to Become a Content Creator

West End Ottawa EMDR
Catherine Sullivan
January 19, 2026
The Epidemic of Domestic Violence in Ontario image

The Epidemic of Domestic Violence in Ontario

  Domestic violence is a pervasive issue that affects countless individuals and families across Ontario. Despite...
Catherine Sullivan
January 3, 2025
Link between trauma and OCD image

Link between trauma and OCD

What is Obsessive-Compulsive Disorder (OCD)? Obsessive-Compulsive Disorder (OCD) is often misunderstood as simply...
Catherine Sullivan
December 17, 2024
Cycle of Violence image

Cycle of Violence

The Cycle of Violence Infographic (see above) illustrates how intimate partner violence (IPV) often goes in a...
Catherine Sullivan
October 22, 2024
How to recognize different types of abuse image

How to recognize different types of abuse

While it may seem easy to some to identify different types of abuse it is often harder to do if you’re in the midst...
Catherine Sullivan
October 21, 2024
What is I-CBT? image

What is I-CBT?

Obsessive-compulsive disorder (OCD) is characterized by persistent, intrusive thoughts (obsessions) that lead to...
Catherine Sullivan
September 2, 2024

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