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Trauma Therapy Blog

Insights and Information on EMDR and Trauma Therapy

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The Window of Tolerance: How Trauma Affects your Nervous System image

The Window of Tolerance: How Trauma Affects your Nervous System

Trauma Therapy, EMDR, and CPT in the West End of Ottawa
Catherine Sullivan
May 4, 2026
How EMDR Helps Your Brain Heal From Trauma image

How EMDR Helps Your Brain Heal From Trauma

West End Ottawa EMDR
Catherine Sullivan
March 2, 2026
EMDR Therapy in Ottawa's West End image

EMDR Therapy in Ottawa's West End

History of EMDR
Catherine Sullivan
February 20, 2026
EMDR Therapy in West End Ottawa image

EMDR Therapy in West End Ottawa

What is EMDR?
Catherine Sullivan
February 14, 2026
I Didn’t Get a Master’s Degree to Become a Content Creator image

I Didn’t Get a Master’s Degree to Become a Content Creator

West End Ottawa EMDR
Catherine Sullivan
January 19, 2026

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    1439 Woodroffe Ave , Unit 1
    Ottawa, ON
    K2G 1W1 Canada
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Monday 9:00 to 5:30
Wednesday 9:00 to 5:30
Thursday 9 to 11:30
Friday 8:45 to 12 (in person)

Contact

  • Phone:
    343-341-5031

  • Email:
    catherinesullivancounselling@gmail.com

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