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Trauma Therapy Blog

Insights and Information on EMDR and Trauma Therapy

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Just because it’s not ‘abusive’ doesn’t mean it’s healthy image

Just because it’s not ‘abusive’ doesn’t mean it’s healthy

My October Blog was all about the four main types of abuse and examples of each one.  If I had a dime for everytime...
Catherine Sullivan
November 1, 2022
How to assist your child to have a successful return to school image

How to assist your child to have a successful return to school

As August winds down and September begins many of us who have children get caught up in the whirlwind that is the...
Catherine Sullivan
August 29, 2022
Therapy in the Summer image

Therapy in the Summer

Should I pause or start therapy in the summer?
Catherine Sullivan
August 1, 2022
Tips for therapists taking vacation this summer image

Tips for therapists taking vacation this summer

As of June 21st, 2022 it’s officially summer in the northern hemisphere.  That means school is finished and many...
Catherine Sullivan
July 1, 2022
Virtual Counselling is Here to Stay image

Virtual Counselling is Here to Stay

Virtual counselling was around prior to the pandemic but it really took off during COVID as people weren’t allowed...
Catherine Sullivan
May 30, 2022
Tips and Tricks on how to connect with your youth image

Tips and Tricks on how to connect with your youth

As a parent it seems to be harder to connect with our kids than ever before. There is so much information...
Catherine Sullivan
May 1, 2022
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    Ottawa, ON
    K2G 1W1 Canada
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Monday 9:00 to 5:30
Wednesday 9:00 to 5:30
Thursday 9 to 11:30
Friday 8:45 to 12 (in person)

Contact

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    343-341-5031

  • Email:
    catherinesullivancounselling@gmail.com

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