Online emdr

How EMDR Helps Your Brain Heal From Trauma

When trauma happens, it changes more than just how we feel — it changes how our brain stores the experience. You might notice that...

Who Says Social Workers Can’t Do Psychotherapy?

I’ve heard talk lately that people don’t think Social Workers are qualified to do therapy.  I wanted to set the record straight on...

There Is No Such Thing as “Too Small” Trauma

One of the biggest barriers to seeking trauma therapy isn’t denial — it’s comparison. “I know other people have had it worse.” “It...