I can help you:
check
Regain confidence
people
Reestablish connections
security
Rebuild a sense of safety
I offer the following services:

I-CBT
Inference-based Cognitive-Behavior Therapy (I-CBT) is an evidence-based treatment based on the idea that obsessions are doubts about what “could be”, or “might be”. Our brain creates a narrative based on these triggers that overuses our imagination and relies much less on our senses. As a result, obsessional doubts persist in our systems by carrying out compulsions. Obsessinal doubts have a completely different narrative structure and occur only when the client is in what we call the OCD bubble. This type of treatment has 12 modules and takes 1 module per session on average to complete.
Click below to book a free 15-minute consult
to see if I would be a good fit as your therapist or your supervisor.
Book ConsultStronger Together: Intimate Partner Violence Recovery Course
Online - Self-Paced Course
Take the first step toward emotional freedom and self-empowerment with our comprehensive recovery course designed to guide you through understanding intimate partner violence, it's impact on your mental health, and how to politically organize to address the epidemic of intimate partner violence.
Land acknowledgement: This practice operates on unceded Anishinabe, Mohawk and Algonquin territory.